Worry or Prayer

People often think meditation is a terribly hard practice. We often do not make enough time for ourselves to really be mindful of what we are thinking in our heads. We are what we think so even if you believe meditation is a waste of time and practice you should know worry is a deep form of meditation. It is a sincere prayer asking for all the things you do not in life to manifest themselves
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They say we talk to ourselves in our heads over 30,000 times a day. Our inner dialogue is the most important conversations we will ever have in our lives. Learn the art of managing your thoughts and self-talk. What we believe to be true will always be true. Discipline your mind, have the mindset of a champion that you will and have always won. That you are blessed and favored, that no matter how grim the situation may be, God is greater and miracles on the way. Live life with peace in your heart and not worry. God always provides. ~Will “Story” Rivera