365 rules to live by 1/7/16

Everyday for the next year I will be posting a new Inspirational Rule to consider living by. I hope you enjoy.

Rule #83 1/7/16

Take care of your body so it will take care of you.

Everything today is practically created to harm you from the inside out - as a world all together we have capitalized on everything including your health.

​In a world of fast paced this and on the go that - learn to slow down and discipline yourself to only put into your body only what is going to serve you in the long run. Your body is your temple and is something that will be with you for all your life - treat it well. Create healthy habits that will nourish the mind, body & soul. ~Will "Story" Rivera