365 rules to live by 2/18/16

Everyday for the next year I will be posting a new Inspirational Rule to consider living by. I hope you enjoy.

Rule #125 2/18/16

Anger isn’t worth it.

It may bring you momentary satisfaction that will last a few minutes. The repercussions of your angry outbursts will last far longer. Regret, stress, and unhappiness are the byproducts of angry outburst not to mention anger is the root cause of most disease.

Promise yourself to learn healthier ways to communicate your feelings, and when anger arises, step away until it dissipates.This is the greatest gift you give to yourself. ~Will "Story" Rivera